Gong Events


Experience this easy meditation.

Let go and Let the gong do the work while you relax and effortlessly receive

stress-relieving benefits.

The symphonic Gong: Most meditative instrument, uses vibration to cover all human frequencies, energy centers. Produces relaxing benefits similar to meditation, exercise, and breathing but without physical or mental effort (gong does the work).

Rejuvenates Parasympathetic nervous system (ruled by sound) & regulates sympathetic nervous system (ruled by sight).



“When are you going to have the next healing gong session. I have only been to one and it was the most profound and healing experience I have experienced (and I have done many other alternative healings). I loved it!” D. S.

“I have attended Gong Therapy with Jaap Kaur (Kitty Pope). The Gong Therapy is so relaxing and allows me time to be in a deep meditative state while letting the vibrations heal my body.” V.L. of Phx


The Gong: “The gong is the first and last instrument for the human mind. There is only one thing that can supersede and command the human mind – the sound of the Gong. It is the first sound of the universe. It is the basic creative sound. To the mind, the sound of the gong is like a mother and father that gave it birth. The mind has no power to resist a gong that is well played”.                 By Yogi Bhajan


Clear Tone Crystal Bowls Support

Crystal Bowls Help sooth and relax the nervous system.  Kind anytime they are played gently honoring people’s nervous system. 

Especially sweet before Gong to help people’s minds and nervous systems calm and prepare to be more receptive to the Symphonic Paiste Gong.

Also beneficial at the end of the gong to give people a little more time to gently come back from the deep powerful gong experience.

Gong does not need bowls to be effective.  Gong heals all by itself.  Human perception to enjoy sweetness of bowls. Because people are happy to see and experience the bowls I bring my Clear Tone Crystal Bowls and Rainbow bowl along to smile upon the relaxation of the Lazy Yoga Gong Meditation. 😊

2024 Public Gong Events:


2024 Public 

Upcoming Gong Events


April 27 – Upward Light Mesa, AZ   6:30 pm (Full Moon)

May 25 – Upward Light Mesa, AZ   6:30 pm (Full Moon)

June 22 – ZenLife, Queen Creek, AZ   2pm (Summer Solstice)

June 22 – Upward Light Mesa, AZ   6:30 pm (Full Moon & Solstice)

July 20 – Upward Light Mesa, AZ   6:30 pm (Full Moon)

August 17 – Upward Light Mesa, AZ   6:30 pm (Full Moon)

September 14 – Upward Light Mesa, AZ   6:30 pm (Full Moon)

October 19 – Upward Light Mesa, AZ   6:30 pm (Full Moon)

November 16 – Upward Light Mesa, AZ   6:30 pm (Full Moon)

December 14 – Upward Light Mesa, AZ   6:30 pm (Full Moon)

December 21 – ZenLife, Queen Creek, AZ   7pm (Winter Solstice)

     Gong Private, Sales & Playing Training –Text Jaap Kaur 602 410 4782