Welcome to a Morning Group Practice!
The term sadhana means spiritual exertion towards an intended goal.
This personal practice cleanses the mind, uplifts spirit, & energizes the body.
Group Sadhana multiplies the effects for the attendees.
(3×3=9, 10×10=100, not just adds them).
Free
Open to anyone who wants to reserve the space.
Early morning Breath, Kundalini yoga, and Meditations
As taught by Yogi Bhajan.
5am to 7am monthly Saturday mornings Resuming Jan, 2024.
Jan 6, 2024 Feb 10, Mar 9, Apr 13, May 11, Jun 8,
Jul 6, Aug 10, Sep 21, Oct 5, Nov 9,Dec 7.
Northeast Mesa, Az
The most impactful time for Sadhana is the 2 ½ hours before sunrise (next most impactful is before sunset) in the quiet early morning when the sun’s angle is the lowest and our intuitive connections to our own divinity are heightened.
-
5:00 am Japji Reading for all 10 energy bodies and Subconscious clearing 5:20 am Tune In & Breath Work 5:30 am Yoga Set/ Kriya 6:00 am Aquarian Sadhana Meditations 7:00 am Close, Hukum Message of the Day, Pot Luck Snacks Directions given when you reserve space. North east Mesa , ½ mile NE of Val Vista and University
Text 602-410-4782 cell
Look Forward to Seeing You Soon & Often! Thank You!
